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Channel: BJIJ | Beauty and Health Journal » body
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7 Signs of Skin Aging

Your skin starts to age as soon as you step your feet on the first stair of teenage. Out of several reasons, the decreased rate of skin cell regeneration is the most important. skin cells begin to die...

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DIY Yummy Detox Drink Ideas: Drink Your Way to a Healthy and More Beautiful You

Planning to cleanse, nourish, and detoxify your body? Detox drinks can help eliminate toxins from your body naturally…. Human bodies go through natural detoxification process on a daily basis....

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How to Get Rid of Cellulites Naturally

Because of modern technology, you can now get rid of cellulites through surgeries and other unnatural means. But then, such methods can put your health and even your life at risk as foreign instruments...

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Your Skin Loves Oatmeal: 3 Ways to Use Oatmeal for Better Skin

“Celebrate your skin’s romance with oatmeal…” Ever dreamed to have smooth and flawless skin like babies? Ever wondered why babies have such soft and supple skin? This might be because all the porridge...

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Mother Nature’s Blessing Aloe Vera: 5 Ways to Use Aloe Vera for Beautiful Skin

Plagued by acne? Sick of dry skin? Want to say goodbye to pigmentation? Heal your skin naturally with aloe vera…. Believe it or not, aloe vera has the power to combat all these skin flaws. For...

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Women’s Hormone Health: How it Relates to Weight Loss

Middle aged women are more prone to gaining weight as their hormone levels are fluctuating at this point in their lives. There should be a proper balance of the estrogen and progesterone; and when the...

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Spices and Weight loss

Dieting is no longer for vanity. It is often done to prevent certain diseases associated with obesity and weight gain. That is why a lot of people who struggle with their weight seek for ways to shed...

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How to Boost Your Metabolism

Having speedy metabolism will help you maintain proper weight for your body. Your food intake will be processed efficiently; and the nutrients from these sources will be properly absorbed by the body...

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Understand Your Body: Lose Body Fat Quickly

You need to understand your body in order to figure out which weight loss methods are good for you. The science behind weight loss procedures should also be analyzed so that this can work for you, and...

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How to Maintain Proper Blood Pressure

One type of fruit can really help you maintain the right levels of blood pressure. Tomatoes! Tomatoes are fruits; but they are also widely used as vegetables as they are often mixed with onions and...

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Top Foods that Improve Skin

Your skin is one of the most important organs of your body because not only it protects your body from environmental effects, but it also makes you look beautiful. In order to look pretty, you need to...

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Foot Care for Brides-to-be

Your wedding day is one of the most memorable events of your life. Obviously, you would want to make sure that everything goes perfect. The major focus of every girl is on beauty and aesthetics. It’s...

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Common Skin Problems

Being one of the most important organs of the body, the skin requires proper attention. Just like other parts of the body, the skin needs your attention. If you don’t pay heed to taking care of the...

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Give Your Medicine Cabinet a Makeover

The medicine cabinet typically serves as a place where first aid medicines and cosmetics are kept for safety and preservation. However, for most households, it has become a dumping ground for unused...

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Is Your Body Aging Too Fast?

Since your chronological age is actually different than your biological age, it would be good to pay attention to your body’s overall health. This way, you can still look and feel young even if your...

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